Anger management and stress management

anger and stress.
i guess that's the thing that i need to manage.
i guess that's the reason. main reason why i couldnt bear no 3.
and i have to control my anger so i wont stress out
sebab bila stress mesti sakit.

bila stress:

so kena banyak...

segala masalah pasti dapat diselesaikan. Insya Allah..